Arms & Chest. Save me!!!

This is a Body Sculpting pattern from www.turnstep.com. (pattern 16451)

Hi Guys! I have a quickie arms class for you! Takes about 15 minutes!

You will need a medicine ball, stability ball and a set of dumbbells.

Make sure to really stretch out when you are done!

Email with questions! =)



Added by Jen at 5:30 AM on Thursday, May 3, 2007 EDT. Add to favorites (view favorites)
(Email: buffychic159@charter.net)
From: Grand Haven, Michigan (USA)
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