Idol Cycle

This is for a 30 minute cycling class.

• Tatoo (warm up) by Jordin Sparks
• Never Again (sprints on chorus) by Kelly Clarkson
• Before He Cheats (climb) by Carrie Underwood
• What I Want (flat fast pace) by Daughtry
• Walk Away (jumps/jog) by Kelly Clarkson
• Real Thing (climb) by Bo Bice
• Since U Been Gone (sprint on chorus) by Kelly Clarkson
• Home (climb) by Daughtry
• Break Away (cool down/stretch) by Kelly Clarkson

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