Chasse Strut

More sharesies - my whole class love this; I have 20something gym bunnies alongside some larger and some older ladies (and a few buff chaps too) and the alternatives means they all get to enjoy it equally

Final Routine: right lead block 1, left lead block 2, right lead block 3, then repeat it left,right,left:

• Step touch backwards right lead, like a sideways 'V' shape (1-4) - you could scoop, sweep, leap or pony!
• Walk (ie strut with purpose/attitude) forward 4 steps, also right lead (5-8) - you can skip this like you're in some 70s musical if you like.
• Grapevine (or chasse - or spin with a clap) to the right - going into it from the strut can feel like more of an 'arc' when done at speed. (9-12)
• Grapevine (/chasse/spin) back. (13-16)
• 'Tap step': tap out right leg (17), bring it back (18), regular step touch to the right. (19-20)
• Repeat tap step on other leg, left lead, taking you back 'home'. (21-24)
• A very normal leg curl, single-single-double, though possible to turn first 2 curls in a 360. (25-32)

• 'Tap Round' going forwards, tapping to 4 points: front, side, behind, side, ending up facing forwards (so Right leg acts as the 'pivot' as you tap round with the left - this can be jumped for increased intensity). (1-8)
• Grapevine (chasse) to the left, ending it with a leg curl rather than a tap, to take you into a... (9-12)
• ...Box step, RIGHT leg lead (jump it back for intensity, or do a Pivot instead for danciness). (13-16)
• 'Showgirl' x 4: step right kick left, step left kick right, step right kick left, step left kick right - the higher intensity alternative for this is a fast kick, alternate legs for 8. Or just kick higher. (17-24)
• Shuffle x 4 (some people call it 'spotty dog' - could back tap for lower impact, but it doesn't flow as well) - don't forget strong arms. (25-28)
• Step touch x 2 - this should be to the right and back after the shuffle, it does flow, honest! (29-32)

(Note - the final block is made 'simple' after 2 heavily choreographed blocks)

• Chasse, step behind to the right (could be a grapevine). (1-4)
• Repeat coming back 'home'. (5-8)
• Diagonal grapevine forward, to the right (or chasse). (9-12)
• Same, also forward to the left. (13-16)
• A simple 4 x leg curls coming backward - make them jump it! (17-24)
• Box step, right lead (can do this backwards, for variety), or a pivot. (24-28)
• Step-knee raise, to take you onto the left Leg for the first block. (29-32)

Repeat left, right, left

So your timely cues are:

• Step rouch BACK
• Take it forward
• Grapevine or chasse
• Grapevine
• Tap step
• Same on the (left/right)
• Curl it, single single double

• Tap it round
• Grapevine
• Box or pivot
• Showgirl (best if you elevate the voice on this one!)
• Shuffle
• Step touch

• Chasse
• And again
• Grapevine or chasse
• And again
• Curl it back
• Box or pivot
• Step knee raise

Don't forget arm-lines; as it's quite vaudeville in places so you can be as fringe or camp as you like, or just straight-up aerobic form.

And as you can see, if you do the higher intensity version all through this can become quite a chasse-fest!

Hope you likey
Willy
x

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