Not too easy, Not too hard, big ol' heart pumpers

• 1 Single kick---1 single turn
• Long walk
• L-step
• 2 Single squats

• Traveling L-steps*

• 1/2 L-step---5 count repeater (off the side)
• One tap or jacks---5 count repeater (off the side again)
• Across the top x 3
• Roundhouse kicks x3 (of the side)
• 1/2 L-step back

• 6 Count mambo--on the bench and lunge back x 3**
• Over the top---1 side kick
• Over the top---1 single turn

• Shuffle turn x4
• A-step x3
• 3 Count repeater
• 6 Count side lunge ***
• Power 7 count repeater****

• Split basic
• Hop V-step x 2
• 2 Front kicks
• Rocking horse x 2

* These L-steps are optional. I put them in to to prepare for the next combo

**6 count mambo:
leading with the right foot,
mambo right on left corrner of the bench (1-2)
right foot on the floor 3
mambo left on the right corner of the bench (4-5)
left foot on the floor (6)
Lunges off the bench
leading right then left, up up on the bench (7-8)
lunge back right, left, right, (9-14)
left then right foot down down (15-16)

***6 Count side lunges:
up and lunge 6 times from one side exit on the opposite side

****Power 7:
7 count repeater with big, blossoming arms

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