Jules summer hi/lo

Combo 1

• (1-6) *Reverse mambo x2
• (7-16) Grapevine ending with 4 alternate hamstring curls (turning the curls in a box shape)
• (17-22) 3 knee repeater
• (23-24) Cha cha cha travelling to the side
• (25-28) Inner thigh lift x2
• (29-32) Mambo cha cha cha

Repeat other side

Combo 2

• (1-8) Single, single, double kick
• (9-16) **Double knee switch x2
• (17-20) 4 walks (or jogs) to left corner
• (21-24) Step touch (or pony) x2
• (25-28) 4 walks (or jogs) backwards
• (29-32) V-step

Repeat other side

Combo 3

• (1-4) Double side step
• (5-8) Double side lunge right
• (9-12) Double side step
• (13-16) Side lunge left, right
• (17-20) Heels x2
• (21-24) Lunge backwards x2
• (25-32) ***Heel, knee, lunge x2

Repeat other side

* Reverse mambo - (1) step right foot to side, (2) step left foot behind right, (3) step right foot in place, (4-6) repeat other side

** Double knee switch - (1-2) step left and lift right knee facing right side, (3-4) tap right foot behind left and lift right knee again, (5-8) repeat other side facing left

***Heel knee lunge - (1) Left heel , (2) lift left knee, (3) lunge left leg backwards, (4) bring feet together, (5-6) repeat other side

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