Hi/Lo fun

Combo 1

• (1-4) Side lunge x2
• (5-8) Side lunge into double knee crossover
• (9-12) Chasse
• (13-16) Hamstring curl x2
• (17-20) Mambo cha cha cha turning to face the back
• (21-24) Mambo cha cha cha turning to face the front
• (25-28) 3 Walks forwards and knee
• (29-32) 3 Walks backwards and knee (option: 2 jacks backwards)

Repeat other side

Combo 2

• (1-8) Grapevine ending with 3 alternating inner thigh lifts
• (9-16) Kick front, side kick x2 (like a double kick without putting the foot on the floor)
• (17-24) Double side step x2 (option: shuffle left and right)
• (25-32) Side mambo cha cha cha x2

Repeat other side

Combo 3

• (1-8) Lunge backwards double, single, single
• (9-16) V-step ending with a hamstring curl x2
• (17-24) Chasse travelling forwards x2
• (25-32) Step touch backwards x4 (option: step touch backwards slowly x2, quickly x4)

Repeat other side

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