Latino Aerobics 16

Combo 1

• (1-8) 3 steps and cha cha cha travelling right
• (9-16) Repeat left
• (17-24) Mambo forwards, together, backwards cha cha cha (arms as if holding a parner ballroom hold)
• (25-32) Repeat last line other side

Combo 2

• (1-8) 4 Knees travelling forwards (taking arms out to side and above head on first 2, then slide down sides of body on last 2)
• (9-16) *Latin crossover step with cha cha cha x2
• (17-18) Tap right foot and step onto it (rolling arms high to right side)
• (19-20) Tap left foot and step onto it (rolling arms high to left side)
• (21-22) Repeat tap and step right rolling arms low to right side
• (23-24) Repeat tap and step left rolling arms low to left side
• (25-32) Cha cha cha travelling backwards x4

Combo 3

• (1-16)Side mambo cha cha cha reaching arm to side x4
• (17-24) **Squish the bug right x3 and cha cha cha (option: turning)
• (25-32) Squish the bug left and cha cha cha (option: turning)

* Latin crossover step with cha cha cha - (1) step forwards right, (2) cross left leg over top, (3&4) cha cha cha bringing feet together, (5-8) repeat other side

** Squish the bug - (1) place ball of right foot on floor with knee facing other leg, (2) step left foot in place twisting on the ball of right foot so right knee faces right, (3-6) repeat 2 more times, (7-8) cha cha cha (imagine squishing a bug, or putting out a cigarette!)

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