Latino Aerobics 17
This is a
Hi/Lo pattern from
www.turnstep.com.
(pattern 16590)
Combo 1
- (1-4) Mambo cha cha cha turning to face right side
- (5-8) Mambo cha cha cha turning to face front
- (9-16) *Knee twist x3 and hold x2
- (17-32) Repeat all other side
- (1-8) Repeat mambo cha cha chas with the turn
- (9-12) **Quick 3 count mambo x2
- (13-16) ***Latin limp
- (17-32) Repeat last 3 lines other side
Combo 2
- (1-4) Chasse
- (5-8) V-step (5) left hand behind head, (6) right hand behind head, (7)left hand on butt, (8) right hand on butt
- (9-16) Repeat chasse and V-step other side
- (17-32) Mambo front, side, back cha cha cha x2
Combo 3
- (1-8) Walk forwards slow, quick, quick x2
- (9-16) Kick x4 (9) right arm high, (10) left arm high (wrists should be together - palms away), (11) lower right arm, (12) lower left arm
- (17-24) Walk backwards slow, quick, quick x2
- (25-28) Kick x2
- (29-32) Circle hips
Combo 4
- (1-3) 3 Walks to right corner lifting left knee on third walk
- (&4) 2 Claps
- (5-8) Repeat to same corner
- (9-16) Cha cha cha travelling backwards x4
- (17-32) Repeat to the other corner
* Knee twist and hold - (1) tap right foot by left twisting right knee to left, (2) switch to the other side so left foot taps and left knee faces right, (3) switch again, (4) hold, (5-8) repeat other side
** Quick 3 count mambo - (1) step right foot forwards, (&) step left foot in place, (2) step right foot back next to left, (3-4) repeat
*** Latin limp - (1) step right foot forwards, (&) step left foot on the spot on the ball of the foot, (2) step right foot on the spot, (&) step left foot on the spot (again on the ball of the foot), (3) step right foot on the spot, (&) left foot on the spot, (4) step right foot on the spot - It goes down, up, down, up, down, up, down
Added by
Juliet Gorman
at 4:35 AM on Monday, September 3, 2007 EDT.
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(Email: julescgorman@hotmail.com)
From: (United Kingdom)