Latino Aerobics 18

Combo 1

• (1-4) *Salsa forwards and 2 walks on the spot
• (6-8) Salsa backwards and 2 walks on the spot
• (9-16) Salsa side to side x4
• (17-24) Kick x4 travelling backwards (raising arms to side at shoulder height)
• (25-32) Cha cha cha travelling forwards x4
• (1-16) Repeat first 16 counts
• (17-24) Step touch x4 (17) reach right arm up and down, (18) reach left arm up and down, (19) circle right arm overhead as if combing hair, (20) circle left arm overhead
• (25-28) Walk feet wide x4 circling both arms overhead
• (29-32) Walk feet wide x4 and shimmy

Combo 2

• (1-8) 6 Walks and a cha cha cha turning in a circle
• (9-16) Mambo cha cha cha x2
• (17-32) Repeat other side

Combo 3

• (1-4) 4 Walks to side (option: make third walk a leap with left leg flicking up behind
• (5-8) Side mambo cha cha cha
• (9-16) Repeat
• (17-32) Repeat again twice

Combo 4

• (1-8) Slow double side step pumping chest
• (9-16) **Knee twist slow x2, quick x4
• (17-32) Repeat other side

* Salsa forwards (all done on the balls of the feet) (1) step right leg forwards, (&) step left foot on the spot, (2) step right foot back next to left

** Knee twist - (1) tap right foot by left twisting knee to left side, (2) step right foot next to left, (3-4) repeat left, (5) tap right foot twisting knee to left, (6) tap left foot twisting knee to right side, (7-8) repeat last 2 twists

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