Five 64s -- September 2007

This is a Step pattern from www.turnstep.com. (pattern 16594)

Combo 1

Combo 2

Combo 3

Combo 4

Combo 5

Notes Combo #1

- Breakdown for first 16 counts
-- Stomp facing front wall
(1) Rockstep right (i.e., step right on left corner of bench slightly lifting left foot)
(2-3) Down-down left/right behind bench to face right corner of bench
-- Chug
(4) Rockstep left (i.e., step left on right corner of bench slightly lifting right foot)
(5) Rockstep right (i.e., step right on floor behind bench slightly lifting left foot)
-- Stomp facing front wall
(6) Rockstep left (i.e., step left on right corner of bench slightly lifting right foot)
(7-8) Down-down right/left behind bench to face left corner of bench
-- Angled Basic
(9-10) Up-up right/lefton left corner of bench
(11-12) Down-down right/left on floor behind bench
-- Abduct
(13) step right on left corner of bench
(14) Abduct left (aka Lateral Lift or Side Leg)
(15-16) Down-down left/right on floor behind bench

- First 16 counts (a la Philip Grey)
-- Stomp (NO CHANGE)
-- Chug over
(4) Rockstep left (i.e., step left on right corner of bench slightly lifting right foot over bench)
(5) Rockstep right (i.e., step right on floor in front of bench slightly lifting left foot)
-- Stomp facing back wall
(6) Rockstep left (i.e., step left on left corner of bench slightly lifting right foot)
(7-8) Down-down right/left in front of bench to face right corner of bench
-- Revolve Over
(9-10) Up-up right/left/right/left on right corner of bench
(11 -12) Down-down right/left behind bench
-- Abduct (NO CHANGE)

- Ski repeater (from side approach) (8*)
(1) step right on left corner
(2) knee left
(3) place ball of left foot near center of bench
(4) switch left foot to left end, right foot to center
(5) switch right foot to left end, left foot to center
(6) knee left
(7-8) down-down left/right behind bench turning clockwise to face other corner

- Spinning repeater (facing front center) (8*)
(1) step right on center of bench
(2) knee left
(3) down left behind bench
(4) hop-knee left turning 180 degrees clockwise to face back
(5) down left in front of bench
(6) hop-knee left turning 180 degrees clockwise to face front
(7-8) down-down left/right behind bench

- Hop-up V-squat (4)
(1) two-footed hop onto bench, feet wide apart
(2) squat
(3-4) stand up while coming down-down

- Knee rockback and forward (a la penelopemb) (8*)
(1) step right on left corner
(2) knee left
(3) down left
(4) rock back right (i.e., step back left slightly lifting left foot)
(5) step left on floor
(6) rock forward right (i.e., step right on bench slightly lifting left foot)
(7-8) down-down left/right behind bench

Notes Combo #2

- Elvis OFF (a la Rob Glick)
(1) step right on left corner of bench
(2) step left on floor behind and to left of bench
(3) lift right heel and twist hips counterclockwise pivoting on toe
(4) step right on left corner of bench
(5-6) down-down left/right behind bench

- Elvis ON (a la Rob Glick)
(1) step right on right corner of bench
(2) step left on left corner of bench
(3) lift right heel and twist hips counterclockwise pivoting on toe
(4) step right on right corner of bench
(5-6) down-down left/right behind bench

- Reverse Elvis ON (a la Rob Glick)
(1) reverse mount stepping right on left corner of bench turning counterclockwise to face back wall
(2) step left on right corner of bench facing back wall
(3) lift right heel and twist hips counterclockwise pivoting on toe
(4) step right on left corner of bench
(5-6) reverse dismount turning clockwise down-down left/right behind bench

- Breakdown squat-push x2, squat-knee down-down (facing front-left corner of room) (8*)
(1) squat while stepping up right on left corner of bench facing left wall
(2) stand
(3) squat
(4) stand
(5) squat
(6) knee left while standing
(7-8) down-down left/right turning clockwise to face right corner of bench

- Squat-push x2, squat-knee down-down (level #1) (8*)
(1) squat while stepping up right on left corner of bench facing left wall
(2) push over toward front wall moving left foot on bench and right foot on floor in front of bench while standing
(3) squat
(4) push over toward back wall moving right foot on bench and left foot on floor behind bench while standing
(5-8) no change from breakdown

- Squat-push x2, squat-knee down-down (level #2) (8*)
(1) squat while stepping up right on left corner of bench facing left wall
(2) 1/2 hopturn lifting left knee turning clockwise to face right wall
(3) squat, left foot on floor, right foot on bench
(4) 1/2 hopturn lifting left knee turning clockwise to face left wall
(5-8) no change from breakdown

Notes Combo #3

- Low-impact option / breakdown for V-up-up, ..., down-down (6)
(1) up right/left wide on bench
(3-4) step right/left to center of bench
(5-6) down-down right/left

- Step-V-leap (4)
(1) step right on bench
(2) Leap left on bench sliding right foot to right on bench
(3-4) down-down right/left

Notes Combo #4

- Breakdown (level #1) for triple-step x3 on, down-down
(1-2) step right, heel left on the left corner of bench
(3-4) step left, heel right on floor
(5-6) step right, heel left on the left corner of bench
(7-8) down-down left/right

- Breakdown (level #2) for triple-step x3 on, down-down
(1-2) step right, heel left on the right corner of bench
(3-4) step left, heel right on the left corner of bench
(5-6) step right, heel left on the right corner of bench
(7-8) down-down left/right

- Breakdown (level #3) for triple-step x3 on, down-down
(1-2) reverse mount turning counterclockwise to face back wall stepping right, heel left on the left corner of bench
(3-4) step left, heel right on the right corner of bench facing back wall
(5-6) step right, heel left on the left corner of bench facing back wall
(7-8) reverse dismount turning clockwise to face front down-down left/right behind bench

- Reverse-up Triple-step x3 on top, down-down (8*)
(1and2) rev-up triple-step right/left/right on left-corner
(3and4) rev-up triple-step left/right/left on right-corner
(5and6) rev-up triple-step right/left/right on left-corner
(7-8) down-down left/right

Notes Combo #5

- 5-kick Repeater (with speed-lunges and speed-heels) (12*)
(1) step right on left corner of bench facing left wall
(2) kick left
(3) down left
(4) switch-lunge left foot on bench, right foot on floor in front of bench
(5) switch-lunge right foot on bench, left foot on floor behind bench
(6) kick left
(7) down left
(8) switch-heel left heel on bench, right foot on floor behind bench
(9) switch-heel right heel on bench, left foot on floor behind bench
(10) kick left
(11-12) down-down left/right

- 5-kick Repeater (switch and cha-cha-cha option) (12*)
(1) step right on left corner of bench facing left wall
(2) kick left
(3) down left
(4) switch left foot on bench, right foot on floor behind bench
(5) switch right foot on bench, left foot on floor behind bench
(6) kick left
(7) down left behind bench
(and) straddle-down right in front of bench
(8) step left behind bench
(9) up right
(10) kick l
(11-12) down-down left/right

Thanks to Philip Grey, Rob Glick, Seasun Zieger, and penelopemb!!



Added by hopturn at 8:59 PM on Tuesday, September 4, 2007 EDT. Add to favorites (view favorites)
(Email: hopturn212@aol.com)
From: Pennsylvania (USA)
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