Ginger's final contribution
This is a
Step pattern from
www.turnstep.com.
(pattern 16603)
- Basic x1
- V-step x1
- Basic x1
- Knee up x1
- Turn rock x4
- Turn straddle x1
- Repeater around x1
- Squat turn x1 slow 8 count
- Diagonal over x1
- Popover x1
- L-step x2
- Z-step x1
- Arabasque x2
- Knee switch straddle x1 16 count
- Jacks x2
- Power squat x1
- Heel digs x2
- Squat out x1
- Revolving indecision x1 16 count
- Knee side to side x2
- Center knees alternating x2
- Leg abduction side to side x2
- Leg abduct 2 on corner
- 4 Count walk around x1
- Kick x1
- Over x1
- Full reverse turn x1
Knee switch straddle= step knee outside knee up step down and step up with outside leg lifting inside knee up straddling twice and exit over
I am leaving the group fitness industry but wish all the new instructors good luck
Added by
Ginger Scott
at 10:23 AM on Monday, September 17, 2007 EDT.
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