Crazy Endurance loop #12

This is a Cycling pattern from www.turnstep.com. (pattern 16605)

45 Minute cycle format, music BPM's range from 155 to 165 for climbs & standing runs, a bit slower for intervals with surges.



Added by Suzanne Florence at 11:18 AM on Wednesday, September 19, 2007 EDT. Add to favorites (view favorites)
(Email: sflorence@stsimonshealthcl;ub.com)
From: St. Simons Island, Georgia (USA)
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