Easy Hi/Low Add On

• Mambo right foot - 3x (12)
• Grapevine right (4)
• Mambo left foot - 3x (12)
• Grapevine left (4)

Add on at each end after the grapevine:

• V-step - 4x (16)

Then add:

• Stride B (back lunge) - 8x (16)
• Lunge turning to corners - 8x (16)

Then add:

• Hustle forward/back - 2 sets (16)

Then add:

• Alternating step-out Squat, cha-cha-cha - 4x (16)

Then add:

• Heels S - 8x (16)
• Knee lift up & over- 4 sets (16)

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