199908 aerobics combinations

Here's a low impact routine from August 1999

• 4 Alternating heels front (8 counts)
• 4 Lunges side (8 counts)
• 8 Lunges rear (8 counts)
• 2 Step taps, four count shuffle (8 counts)

• Chasse 2 hamstring curls (8 counts)
• Scoop up 4x (8 counts)
• 4 Jacks (8 counts)
• Tap back 4x (8 counts)

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