Kick box fun

Left shoulder facing the mirror

• 1X Jab, cross (left/right) - 2 counts
• 1X Duck (squat) - 2 counts
• 1X Front kicks ( left/right) - 2 counts

Repeat combo for a total of 4 times (32 counts)

More advanced version: instead of ducking, do a squat thrust - 2 counts

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