Latin Lo

This is a Hi/Lo pattern from (pattern 16732)

We all know that group dance fitness classes are a hot trend right now! Here is a pattern that I use in my "Latin Lo" class; we get so into it that we even wear little ruffled skirts over our leggings that shake when we move our hips!


Special notes:
-for kick ball change, low kick forward with right foot. Then step right foot behind you, and forward with left
-for jazz square, cross right foot forward in front of the left foot. Step back on the left, out to the side with the right, and then step the left foot together to the right. Optional shoulder shimmy shake on the cross!

Hope you have as much fun with this as my class does! A Latin-based aerobics cd ranging from 128-132bpm works best, our favorites are Best of Latin Pop, discs 1 & 2!

Added by Dee Debe at 2:53 PM on Wednesday, February 13, 2008 EST. Add to favorites (view favorites)
From: Atlanta, Georgia (USA)
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