T*N*T #18

• 2 Basic rights
• T-step
• 1 Hamstring curl corner to corner 4x
• 2 Repeater corner hamcurl - step down 1 jack
• 2 Basic rights
• 3 Repeater hamcurls facing mirror

Leads you directly into left lead

HAVE FUN!!!

Need any explanations or just want to say "hey!" - send me an enote

FYI: that is a lower case L following the d in my email address :)

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