Total ABS Circuit

This is an Abs pattern from www.turnstep.com. (pattern 16838)

1.) Basic Crunch -

2.) Reverse Crunches -

3.) Lying Side Crunches -

4.) Air Bike Crunches -

5.) Plank -



Added by ??? at 10:16 AM on Wednesday, July 23, 2008 EDT. Add to favorites (view favorites)
From: Albany, New York (USA)
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