Busta move basic step

This is a Step pattern from www.turnstep.com. (pattern 16842)

This combination uses the basic step moves but I have added some intensity and my class has really enjoys this combo and everyone has been able to keep up to the pattern

Basic pattern combo 1

Then I add on: combo 2

Combo 2

By going around the edge of the bench during the repeater knees and back adds extra hops and works those obliques during the knee smashes.

Also, as you probably already know, bursting up and over the width or the length of the step adds intensity as well.

This is a fun combo to teach, hope you can use it in your own classes.



Added by ??? at 1:06 AM on Friday, July 25, 2008 EDT. Add to favorites (view favorites)
(Email: mk.wolfe@sasktel.net)
From: (Canada)
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