You're nuts!

This is a [Other] pattern from www.turnstep.com. (pattern 16825)

Hi Everyone,

I just did this with my class and halfway through one of my students said "Are you nuts?", that's how this class got the name. I hope you can use.

I set up 4 stations and did a circuit. I set a ring timer for 2 minute intervals with a 30 seconds rest between swithing stations, here it is:

Bosu:

Step:

Cardio/track:

Mat Area

I hope you can use this, email me with any questions. Have fun teaching!

Lynn



Added by Lynn Osborn at 1:49 PM on Tuesday, June 24, 2008 EDT. Add to favorites (view favorites)
(Email: osbornl@84lumber.com)
From: Eighty Four, Pennsylvania (USA)
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