Five 64s -- June 2008

Legend: * = move changes lead of next move

Combo #1 (beginning on right lead behind bench facing front)

• Up right, step left forward to left side of bench (right, 2)
• Rock step right forward in front of bench slightly lifting left foot (right, 1*)
• Rock step left in front of bench turning clockwise slightly lifting left foot (right, 1*)
• V-up-up right/left turning to face back wall (right, 2)
• Down-down right/left behind bench and walk x2 RL behind bench (counter-clockwise spin option) (right, 4)
• Double-knee repeater (right, 6*)
• Revolve over to face back (left, 4)
• Mambo-cha-cha-cha on floor (left, 4*)
• Revolve over to face front (right, 4)
• Mambo-cha-cha-cha on floor (right, 4*)

• Sprinkler (aka Waterfall) repeater (left, 8*)
• Step right on bench, kick left, down-down left/right turning 180 degrees counter-clockwise to face back left (right, 4*)
• Step left on floor, kick right walk-walk right/left turning 180 degrees clockwise to face front right (left, 4*)
• Reverse sprinkler repeater (right, 8*)
• Step left on bench, kick right, down-down right/left (left, 4*)
• Step right backward on floor, kick left, walk-walk forward left/right (right, 4*)

Notes Combo #1

Sprinkler repeater (left, 8*)
(1) Up left on right corner
(2) Hop-knee right with slight counter-clockwise spin
(3-5) Tap-hop right x3 on floor turning clockwise
(6) Knee right
(7-8) Down-down right/left behind bench

Reverse sprinkler repeater (right, 8*)
(1) Up right on left corner
(2) Reverse Hhop-knee right turning 180 degrees counter-clockwise to face back
(3-5) Tap-hop left x3 on floor turning counter-clockwise
(6) Knee left
(7-8) Down-down left/right behind bench

Combo #2 (beginning on left lead behind bench facing front)

• Ham-straddle (left, 4*)
• Ham exit in front of bench (right, 4*)
• Step left, hop-knee right with clockwise spin to face front (left, 2*)
• Step-knee on bench x2, down-down behind bench (right, 6)
• Turn-straddle to face right wall (right, 4)
• L-step (right, 8*)
• Shuffle-turn (left, 4*)

• Up-up lunge right (behind, to the front, or to the left side of the bench) down-down (right, 6*)
• Up-up lunge left down-down (left, 6*)
• Hip extension (right, 4*)
• Push step (to the front or side) (left, 6*)
• Push step (right, 6*)
• Jump shot (left, 4*)

Notes Combo #2

- Push step (to the front or side) (left, 6*)
(1-2) Up-up left/right turning to face right wall
(3) Step left on floor in front of bench while squatting
(4) Push up (i.e., two-footed hop) while standing with left foot landing on bench and right leg pendulum extending behind bench
(5-6) Down left/right turning to face front

Combo #3 (beginning on right lead behind bench facing front)

• Abduct-straddle facing left wall (right, 4*)
• Abduct exit in front of bench facing back (left, 4*)
• Abduct-straddle facing right wall (right, 4*)
• Angled basic (or full reverse turn) (left, 4)
• Safe x2 (left, 8)
• Jump squat x2 (left, 8)

• Four repeater (left, 10*)
• Double-ham repeater (right, 6*)
• Ricking horse x2 (left, 16)

Notes Combo #3

Safe (left, 4*)
(1) Up left on right corner of bench
(2) Extend right leg to side touching floor
(3-4) Down-down right/left turning to face other corner

Jump Squat (left, 4*)
(1) Two-footed jump into squat with left foot on right corner and left foot on floor
(2) Stand up
(3-4) Down-down right/left turning to face other corner

Four Repeater (left, 10*)
(1) Up right
(2) Knee left
(3) Touch left
(4) Knee left
(5) Touch left
(6) Knee left
(7) Tic (i.e., left foot on bench, right leg extends in front of bench)
(8) Toc (i.e., right foot on bench, right leg extends behind bench)
(9-10) Down-down right/left behind bench

Combo #4 (beginning on left lead behind bench right wall)

• Kick x2 corner to corner (left, 8)
• Heels x4 around the world (left, 8)
• Hip-extension repeater in center of bench (left, 8*)
• Split basic (right, 8)

• Step-over-ham (right, 4*)
• Basic (or full reverse turn) (left, 4)
• Step-over-ham (left, 4*)
• Basic (or full reverse turn) (right, 4)
• V-step x2 (right, 8)
• V-squat x2 (right, 8)

Notes Combo #4

- Step-over-ham (right, 4*)
(1) Step over right on floor in front of bench slightly lifting left foot behind bench
(2) Hold with clap or hamstring curl left leg
(3) Down left behind bench
(4) Step over right on floor behind bench

- V-squat (right, 4)
(1) Two-footed hop up
(2) Squat
(3-4) Down-down right/left

Combo #5 (beginning on right lead behind bench left wall)

• 1/2 L-step (i.e., step-knee on bench, step-knee on floor) (right, 4)
• Chug x2 (right, 4)
• Jump shot off back (right, 4*)
• Basic (left, 4)
• Hip extensions x2 alternating in center (left, 8)
• Superwoman x2 (left, 8)

• Hip extensions x4 around the world (left, 16)
• Jump shots x4 corner to corner (left, 16)

Notes Combo #5

- Chug (right, 2)
(1) Rock step up right slightly lifting left foot
(2) Rock step on floor left slightly lifting right foot

- Superwoman (from front approach) (left, 4*)
(1) Up left
(2) 180-degree Hopturn counter-clockwise with right leg extended to face back
(3-4) Down-down right/left in front of bench facing back

Repeat Combos 1-5 beginning on left lead

Thanks to Patrick Goudeau, Seasun Zieger, and Susie P!!!

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