Juliet's Latino Aerobics

Combo 1

• (1-16) Mambo cha cha cha facing front x4
• (17-32) Mambo cha cha cha corner to corner x4 (on mambo lift back arm above head and front arm in front of tummy - in a Latin style with elbows bent, palms away from the body)

Combo 2

• (1-2) Cha cha cha travelling forwards facing left side
• (3-4) Cha cha cha travelling forwards facing right side
• (5-8) Repeat last 2 lines
• (9-16) Side mambo cha cha cha x2
• (17-24) 3 Walks back and knee lift, x2
• (25-32) Side mambo cha cha cha x2

Combo 3

• (1-12) Chasse x3
• (13) Flick left leg behind
• (14) Step left leg in front
• (15) Flick right leg behind
• (16) Step right leg in front (on counts 13-16 take both arms above head, wrists together, palms away from each other, elbows bents)
• (17-32) Repeat other side

Combo 4

• (1-4) Double side step
• (5-8) Double side step rolling arms
• (9-12) Walk forwards and shimmy
• (13-16) 4 Walks turning in a circle
• (17-20) Double side step
• (21-24) Double side step rolling arms
• (25-28) Walk backwards and shimmy
• (29) Jump feet apart taking right arm above head to a diagonal line
• (30) Keep fewt apart take right arm above head (so arms in a V shape)
• (31) Place right hand on left hip
• (32) Place left hand on right hip)

Combo 5

• (1-6) Cha cha cha travelling ro tight side x3
• (7-8) 1/2 mambo (option: pivot)
• (9-16) Repeat other side
• (17-24) Squish the bug* x3 and cha cha cha
• (25-32) Repeat last line

*Squish the bug - (1) Step right foot to side on the ball of the foot with knee facing left, (2) step left foot on the spot rotating righ knee to right side, (3-6) Repeat 2 more times, (7&8) cha cha cha bringing feet together

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