TD's Leg Routine #1

This is a [Other] pattern from (pattern 16806)

This routine is great for the entire leg, stability and abs. Do as many reps as needed. Thanks turnstep for all the awesome ideas. It has made a major difference in me as a trainer.

Added by Traci Downey at 7:30 AM on Wednesday, May 21, 2008 EDT. Add to favorites (view favorites)
From: Troy, Ohio (USA)
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