Pimp my Bike

This is a Cycling pattern from www.turnstep.com. (pattern 16878)

This is the first Cycling CD I've made and it's one of my classes favorites.

Pimp My Bike


* For gearing up we start with a seated flat road pace, RPM's between 90 and 100, during the chorus I have them add tension and bring it to a standing jog of 80 RPM then loosen up after the chorus and sit back down.

Added by Cara at 2:12 PM on Wednesday, September 17, 2008 EDT. Add to favorites (view favorites)
(Email: cdtinker_2000@yahoo.com)
From: North Pole, Alaska (USA)
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