Power of Five

This is a [Other] pattern from www.turnstep.com. (pattern 16959)

The goal of this bootcamp class is to go through the circuit five times. My class are hard workers, and were super motivated by the challenge. Thanks Turnstep!! Heather K.

I.

II.

III. 20 bicycle (oblique crunches)

Repeat circuit five times. It takes longer than it looks.

Have fun!



Added by Heather at 2:03 PM on Thursday, April 16, 2009 EDT. Add to favorites (view favorites)
From: ???
< < Previous [Other] pattern - Next [Other] pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add