HILLS Boot Camp

This is a [Other] pattern from www.turnstep.com. (pattern 17012)

Find a 300 - 400 meter hill and setup the following 8 stations at the top or bottom. Have the participants do the circuit through the stations before hitting their next set. My class really enjoyed this Boot Camp. It took ~1hr to finish all sets. I am all about swapping boot camp ideas to keep it fresh!

First Set

Second Set

Third Set

Fourth Set

Stations



Added by T@B at 3:25 PM on Wednesday, August 26, 2009 EDT. Add to favorites (view favorites)
(Email: tabygrady@yahoo.com)
From: Edmonton, Alberta (Canada)
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