Jab Cross
This is a
BoxAerobics pattern from
www.turnstep.com.
(pattern 16993)
- Jab, cross, double jab, duck, uppercut
- Weave back 2x/ weave forward 2x
- 2 Jacks, front knee, cross and lunge back
- Weave forward 2x/ weave back 2x
(32 counts)
- Step out with a jab, cross and lunge back
- Step out block high, strike low and lunge back
- Front knee, side kick, front knee, back kick
- Jab, cross, elbow, front knee
(32 counts)
Added by
Joy
at 2:40 PM on Monday, July 20, 2009 EDT.
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From: Alexandria, Virginia (USA)