Fit Combat Muay Thai Combination

• 4 Uppercut left,right,left,right and 1 elbow left descendent, 1 jump, 8 repetition
• 4 Uppercut left,right,left,right and 1 elbow descendent, 1 jump front, 3 knee, comeback
• 3 Jab to the nose, 1 low kick 180 degree x 2 repetition

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