Simon Says

This is an Aquatic pattern from www.turnstep.com. (pattern 17028)

I teach a great deal of Aqua classes to people with special needs, most of whom are intellectually challenged, and quite a few with severe physical disabilities. There is one class that everyone loves, Saturday aqua, where everyone is equal and our favourite time is "Simon Says" The rules are simple, Simon Says, and you do it, if Simon didn't say, 5 pushups against the side of the pool, (or any other "punishment"), then join back in again! The person with the least amount of pushups, or if there is only one left standing is the WINNER! Examples are..

Basic knees up run or cross country move and add..Simon Says hands on shoulders, hands on hips etc etc... dont worry too much about lower body stuff, change it occasionally, but lots of arm and hand changes, you will be surprised at how many pushups happen!

Enjoy!



Added by Reeinoz at 10:01 AM on Monday, November 2, 2009 EST. Add to favorites (view favorites)
(Email: reemord@msn.com)
From: Adelaide, South Australia (Australia)
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