Movie-Special

This is a Cycling pattern from www.turnstep.com. (pattern 17023)

In my classes, I am always trying to involve the participants. So with this class, I made them guess from which Movie the Song is, the one who guessed the most got a chocolate bar in the end. They loved it.

For the class itself I have chosen a ride which in reality exists, however it's in Switzerland - so basically First Flat and in the End over a hill and back to the town of Zurich.

I like to play with the music and get my class to listen well.

Warm-Up & Explaining Profile

FLAT-Road:

Uphill:

Downhill:

My class loved this - they were going out full of sweat but with a big smile ;-)

Hope someone likes it.



Added by Susanne at 8:47 AM on Thursday, October 8, 2009 EDT. Add to favorites (view favorites)
(Email: skroby_77@gmail.com)
From: Zurich (Switzerland)
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