Beach Ball Fun in the Pool

This is an Aquatic pattern from www.turnstep.com. (pattern 17027)

I purchased inflatable beach balls at the dollar store to add variety to my water aerobics routine.

Each person has a ball. Here are a variety of exercises to try for 1 minute each, or 16 counts at a time.

Please post if you have other ideas to use with beach balls!



Added by Melissa at 5:09 PM on Saturday, October 31, 2009 EDT. Add to favorites (view favorites)
(Email: rusty_melissa@verizon.net)
From: Carthage, New York (USA)
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