Hill Drills

This is a Cycling pattern from www.turnstep.com. (pattern 17015)

Thank you everyone for adding to this website!! It has helped me out so much!

When I pull these suckers out everyone loves them!! They are tough but short!

This is a 10 minute work load, You can work with one long song or multiple songs.

Even though there are rest stops during the workload I constantly tell my riders to rest and grab water when they need it.I also tell my riders to only add in as much as they can. I'm constantly working with beginners and experienced riders and I want them all to feel challenged but in control of their own ride!

Have fun!!



Added by April at 8:45 PM on Thursday, September 10, 2009 EDT. Add to favorites (view favorites)
(Email: april@323east.com)
From: Michigan (USA)
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