Turning Combo

This is a BoxAerobics pattern from www.turnstep.com. (pattern 17069)

Here's one where you turn 180 within the combination:

Start facing forward and shuffle to the right 4 counts and back to the left 4 counts. Then, add a hook on count 4 and 8: shuffle to the right 3 counts, hook left on 4, back to the left 3 counts, hook right on 8. Repeat several times, then, add a front kick and another hook. Shuffle right 3 counts, hook left on 4, front kick right on 6, hook left again on 8. Alternate to the left.

Then, you can make a couple of creative changes: cue to the class that you'll be turning to the back of the class on the hook and kicking 2X instead of a kick and a hook. Then, it looks like this: shuffle right, left hook and turn, 2 front kicks right. Go to the right again, but you're turning on each hook, so you're moving back and forth instead of in one direction, and the combination no longer alternates. It always starts the shuffle to the right.

A smooth transition to the opposite side is then to repeat the front kick left several times, and start the shuffle to the left then.

Hope you get this one!

Added by Nancy Lamb at 4:01 PM on Monday, April 12, 2010 EDT. Add to favorites (view favorites)
(Email: tkickforce@yahoo.com)
From: Bloomington, Illinois (USA)
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