Yoga in the A.M.

This is a [Other] pattern from www.turnstep.com. (pattern 17098)

This class usually fits into a hour. I hope you enjoy!

Final Relaxation (5-10 minutes) depending on time

The 1/2 series I am refering to is downdog, plank, croc, cobra

Thanks!



Added by Rena at 9:28 PM on Sunday, August 15, 2010 EDT. Add to favorites (view favorites)
From: Washington (USA)
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