Fit-n-fun

This is a Step pattern from www.turnstep.com. (pattern 17042)

Combo 1

Combo 2

Combo 3

Combo 4

Combo 5

* (up lunge 2x)

** (up jack down jack)

*** (up lunge 6 - 2 side, 2 facing back, 2 side, exit)

*# (2 ham curls on top, mambo back)

*#1 (one foot on the bench one one the floor)

*#2 (Knee, toe on floor with arms in air Pump 3x, then knee exit)

Any questions, feel free to email me. Have fun stepping!



Added by Shellie at 9:50 AM on Sunday, January 3, 2010 EST. Add to favorites (view favorites)
(Email: spack1@comcast.net)
From: Friendswood, Texas (USA)
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