Easy low impact

This is a Hi/Lo pattern from www.turnstep.com. (pattern 17085)

I have a real mixed class of women in their sixties who want lots of repetition, and younger women who want me to keep things interesting. Here's one of the classes I did this week - you'll recognize many of the moves borrowed from this site!

Repeat entire sequence, walking backward (32 beats)

Repeat

Repeat entire sequence with left foot leading



Added by Cheryl G. at 2:23 AM on Friday, June 4, 2010 EDT. Add to favorites (view favorites)
From: Istanbul (Turkey)
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