Hills & Thrills

This is a Cycling pattern from www.turnstep.com. (pattern 17089)

Goal: To build muscular strentgh & cardio endurance. HR Goal: to stay between 75% & 85%. RPE: 6-8



Added by ??? at 11:26 AM on Monday, June 14, 2010 EDT. Add to favorites (view favorites)
From: Cliffside Park, New Jersey (USA)
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