My first Kickbox Combos

This is a BoxAerobics pattern from (pattern 17110)

I'm new at this. Let me know what you think please. Any tips would help. We also do 5 minutes of weights in between each combo.

Warmup 5-10 min

Combo 1

Combo 2

Combo 3


Email me with any tips or ideas.

Added by Heather at 5:45 PM on Friday, September 3, 2010 EDT. Add to favorites (view favorites)
From: Georgia (USA)
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