Not your average step

This is a Step pattern from (pattern 17117)

I've taken step for almost ten years. Have instructed for about six. I still take other step classes at many gyms just to give my people something they are not getting. I understand the whole traditional 32 count, 64 combo but that has become so boring to me. I've created combinations that allow me to teach through six combos starting easy, and progressing to the hardest level. I also only use moves that can be shown levels in, I show all levels possible so each person can workout to there own level. I try to change things up often; this is what I'm currently using it quite an effective workout you will see everyone sweating. I think everyone should try this once, i just want to give a good an effective workout.

I work three combos through the right the switch and do the same on the left. Continue through starting on the right and so on.

Combo 1

Combo 2

I have tons of combos, these are just two of my easier ones. I work at a few gyms and the feedback is always positive. I use music from If you like what you read and would like more explanation, combinations. Send me an email. This is my first post on here so it's probably all messed up.

Added by Anthony at 12:57 AM on Thursday, September 23, 2010 EDT. Add to favorites (view favorites)
From: Ventura, California (USA)
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