OH MY!!! This is so much fun!!!!!

This is a Step pattern from www.turnstep.com. (pattern 17147)

Hi everyone!!!! I taught this class recently and they loved it!!! Our clients love a brain challenge as well as physical challenge in a step class. I find if I throw in 2-3 physically challenging but "easy to think about" combos they can follow the trickier combos more easily. It is also more inviting for the newcomer to be able to do a couple of combos without being so confused.

Our students caught on to this class fairly quickly, so after we went through it a few of times, I threw in lunges around the world, leading right, then left, added some alternating 15 count repeaters (as many as you like) and went through the combos one more time!!!

Yikes-- HEART PUMPER !!!

Combo 1

Combo 2

Combo 3

right foot on the bench
Left kick
Step down strattling the bench left then right
Up on the bench left then right
Step down left then right both feet on south side of bench

Combo 4

Combo 5

Combo 6

Combo 7

Combo 8

Added by Millie at 11:22 AM on Wednesday, January 19, 2011 EST. Add to favorites (view favorites)
(Email: milliederrick@yahoo.com)
From: Sevierville, Tennessee (USA)
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