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DATETYPENAME
January 20, 2011 Hi/Lo Kauai Dance January 2011
January 18, 2011 Hi/Lo Fun with V-steps
November 26, 2010 Hi/Lo Aerobic patterns with plenty of turns and a salsa twist!
October 7, 2010 Hi/Lo Fun with Boxes
June 4, 2010 Hi/Lo Easy low impact
April 22, 2010 Hi/Lo Here We Come Broadway!!
April 18, 2010 Hi/Lo Beginner's dance aerobics block
February 26, 2010 Hi/Lo Hi-Lo Fun
November 4, 2009 Hi/Lo Karin's favorite Hi/Lo
September 26, 2009 Hi/Lo Grapevine Hustle - Work It!
August 23, 2009 Hi/Lo Fun Flowing Fatburner
August 19, 2009 Hi/Lo Summer kicks
June 16, 2009 Hi/Lo Aerobic
April 11, 2009 Hi/Lo Simplicity by Sher #1
February 19, 2009 Hi/Lo Beginners Aerobics
Hi/Lo Charleston fun
January 25, 2009 Hi/Lo Kauai Dance Winter '08
December 1, 2008 Hi/Lo Lot of Knees
November 5, 2008 Hi/Lo A Taste of Disco
October 29, 2008 Hi/Lo Basic easy lo-impact routine
October 17, 2008 Hi/Lo Lanky Lynnes
August 19, 2008 Hi/Lo Spring Workout
August 17, 2008 Hi/Lo Latin Cross move
Hi/Lo Kick & Move
August 7, 2008 Hi/Lo A real mixture
July 10, 2008 Hi/Lo moving and grooving
June 13, 2008 Hi/Lo High Intensity Hi-Lo with warm-up
Hi/Lo Hip-hopish hi-lo
June 9, 2008 Hi/Lo Push it to the edge
May 26, 2008 Hi/Lo Let's Dance 3/08
May 19, 2008 Hi/Lo Juliet's Latino Aerobics
May 15, 2008 Hi/Lo More fun fat burner routine
April 20, 2008 Hi/Lo Spring Hi/Lo
April 18, 2008 Hi/Lo Julie's Gone A Travelin'
April 16, 2008 Hi/Lo High Jump
April 2, 2008 Hi/Lo 2-Part Sporty, Quick & Easy!
March 27, 2008 Hi/Lo Killer 6 Combo
March 20, 2008 Hi/Lo Fun Fatburner 3
March 6, 2008 Hi/Lo Hi/Lo Fun
March 1, 2008 Hi/Lo Walk-Up Warm-Up
February 22, 2008 Hi/Lo Thursday HiLo
February 21, 2008 Hi/Lo Easy and Fun
February 15, 2008 Hi/Lo Disco Cardio
February 13, 2008 Hi/Lo Latin Lo
January 23, 2008 Hi/Lo High NRG!
January 17, 2008 Hi/Lo Latino Aerobics 20
Hi/Lo New Year Hi/Lo
December 13, 2007 Hi/Lo Holiday Hi/Lo
December 7, 2007 Hi/Lo Simply Simple
December 5, 2007 Hi/Lo Awesome Hi/Lo Class
December 2, 2007 Hi/Lo B-town Hi-Lo
November 5, 2007 Hi/Lo Easy Peasy 2
October 31, 2007 Hi/Lo Barb's, If you love to vine....
October 23, 2007 Hi/Lo Hi/Lo Blast
October 17, 2007 Hi/Lo Chasse Strut
October 14, 2007 Hi/Lo Barb's all levels
October 11, 2007 Hi/Lo Fun Fat Burner
October 6, 2007 Hi/Lo Hi-lo mix 2
September 30, 2007 Hi/Lo "Mix-It-Up" Hi-Lo
September 28, 2007 Hi/Lo 199908 aerobics combinations
Hi/Lo HiLo NRG - Michael Betts workshop circa 1998
September 27, 2007 Hi/Lo Easy Hi/Low Add On
September 26, 2007 Hi/Lo N,S,E,W floor
September 16, 2007 Hi/Lo Ldavis Hi Lo Pattern
September 3, 2007 Hi/Lo Latino Aerobics 18
Hi/Lo Latino Aerobics 17
Hi/Lo Latino Aerobics 16
September 1, 2007 Hi/Lo Hi/Lo fun
Hi/Lo Jules summer hi/lo
August 24, 2007 Hi/Lo Mira's Hi/Lo Combo #1
August 12, 2007 Hi/Lo Simply Seniors
July 2, 2007 Hi/Lo Cotton Eye Shattered!
June 22, 2007 Hi/Lo Stop slacking...start submitting new combos!
June 14, 2007 Hi/Lo New Angle
June 13, 2007 Hi/Lo Lala's Pattern
May 25, 2007 Hi/Lo Mambo's Everywhere
May 23, 2007 Hi/Lo Lesotho Hi/Lo Matrix
May 19, 2007 Hi/Lo Free style still lives on
May 7, 2007 Hi/Lo Hi/Lo here we go!
Hi/Lo Latino Aerobics 15
Hi/Lo Latino Aerobics 14
May 3, 2007 Hi/Lo * * * HiLo Holland part 1 * * *
Hi/Lo About Face
April 19, 2007 Hi/Lo Cardio with Ginger
April 18, 2007 Hi/Lo Baseball
April 14, 2007 Hi/Lo Cooldown
April 9, 2007 Hi/Lo Move To All The Walls
April 4, 2007 Hi/Lo Willy's Peasy Hi Lo Cardio
March 27, 2007 Hi/Lo Kick & Gallop
March 26, 2007 Hi/Lo Spring Hi/Lo-Aerobic Dance II
Hi/Lo Spring Hi/Lo-Aerobic Dance
March 13, 2007 Hi/Lo Simple combo for everyone
March 11, 2007 Hi/Lo Return to the Turnstep
February 27, 2007 Hi/Lo Lyly pattern
February 26, 2007 Hi/Lo Easy Aerobics
February 25, 2007 Hi/Lo Ginger's Floor Patterns
February 21, 2007 Hi/Lo DJ warm up & get hot!!!!!
February 19, 2007 Hi/Lo Four Wall Fun
February 17, 2007 Hi/Lo Fitness Queens
February 6, 2007 Hi/Lo Latino Aerobics 13
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