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DATETYPENAME
January 7, 2004 [Other] Amy's Plyometric Boot Camp
January 6, 2004 [Other] The Cross Trainer
December 28, 2003 [Other] Int Bosu Fun
December 24, 2003 [Other] Shuffle me a river
December 18, 2003 [Other] Circuit Class with Abdominals
December 11, 2003 [Other] Holiday fun work out
November 13, 2003 [Other] Medicine Ball Mania
October 31, 2003 [Other] Boot Camp Drills
October 28, 2003 [Other] "Not For Whiners Boot Camp"
October 22, 2003 [Other] Full Body Power
October 14, 2003 [Other] Scooter routine
October 8, 2003 [Other] Yoga to sweat to!
October 7, 2003 [Other] Ramping-up in Victoria
October 3, 2003 [Other] Last the BEST of all the game
September 29, 2003 [Other] Tawanda's BOSU Leg Blaster
September 28, 2003 [Other] Simple Bosu Cardio
September 27, 2003 [Other] Navy Seals Drills - Using what we've got
[Other] Navy Seals Drills - long one!
September 26, 2003 [Other] Instructor Brown's Core Board Strength Routine
September 10, 2003 [Other] More boot camp games
[Other] Boot camp games
September 9, 2003 [Other] Inchworms
September 8, 2003 [Other] Does anyone BOSU??? If so, please share!!!
August 26, 2003 [Other] Kickin' Boot Camp
August 22, 2003 [Other] Duck, Duck, Goose
August 19, 2003 [Other] Seniors Aerobics
August 16, 2003 [Other] Ramping Up - combo #3
[Other] Ramping Up - advanced combo 2
[Other] Ramping Up - advanced combo
August 7, 2003 [Other] Boot Camp Baby (part 2)
July 24, 2003 [Other] Men's Bootcamp
July 20, 2003 [Other] Band Walk
June 20, 2003 [Other] Boot Camp Idea
June 10, 2003 [Other] Sports Conditioning II
[Other] Sports Conditioning
June 2, 2003 [Other] Interval for Dummies
[Other] Cardio Interval
June 1, 2003 [Other] Not Your Brother's Boot Camp!
May 31, 2003 [Other] From beginning to end...an interval H/L class
May 8, 2003 [Other] Jump Rope Interval Class
April 24, 2003 [Other] Pilates on the BALL!
[Other] Real People Sweat
April 18, 2003 [Other] bootcamp
April 15, 2003 [Other] Take it outside!
April 14, 2003 [Other] Athletic Challenge Class
April 2, 2003 [Other] Seated Yoga
April 1, 2003 [Other] Exercise Bingo
March 31, 2003 [Other] Sonia's Total Body Blast III (Cardio
Intervals & Strength /Tone)
[Other] Boot Camp- Simon Says game!!!
March 26, 2003 [Other] Boot Camp Madness (for advanced)
March 17, 2003 [Other] Torture Challenge
March 14, 2003 [Other] 7 cycles of fun
March 10, 2003 [Other] Duck, duck, goose
March 9, 2003 [Other] Boot Camp Drill
March 4, 2003 [Other] Extreme Boot Camp 2
[Other] Extreme Boot Camp1
March 2, 2003 [Other] Lynne's Sports Camp #1
February 26, 2003 [Other] Yoga for Beginners
[Other] Saturday Intervals
February 16, 2003 [Other] and we swam, and we swam...
February 14, 2003 [Other] Roll The Dice
February 6, 2003 [Other] Boot Camp Baby!
February 1, 2003 [Other] Steppin Up / Hi-Lo/ boot camp combo
January 24, 2003 [Other] Pyramids
January 15, 2003 [Other] About face...
December 18, 2002 [Other] Boot camp intervals
December 15, 2002 [Other] Welcome to Football Camp!
November 22, 2002 [Other] Heidi's ~Yoga for Real People~
November 21, 2002 [Other] Morning Yoga
November 9, 2002 [Other] Obstacle Course
November 8, 2002 [Other] Bootcamp drills!
November 5, 2002 [Other] Hand Jive Seniors
October 27, 2002 [Other] Four Views of a Kickbox
[Other] Sonia's Total Body Blast II (Cardio
Intervals & Strength/Tone)
October 26, 2002 [Other] Easy peasy 1&2's
October 6, 2002 [Other] Hi I Interval: Low Budget Football Team!
September 26, 2002 [Other] Salsa Sizzle
September 25, 2002 [Other] Drill this
[Other] High Energy Aerobic Training (HEAT)
September 24, 2002 [Other] Favorite sports drills
September 10, 2002 [Other] Yogaball
September 5, 2002 [Other] Do you want to yoga 1?
August 7, 2002 [Other] Outdoor Bootcamp
August 1, 2002 [Other] Circle of Fun Addition....
July 24, 2002 [Other] Big Bear Seniors send x's and o's
July 18, 2002 [Other] Arthritis Aqua Class
July 7, 2002 [Other] Sport Stretch
July 4, 2002 [Other] Boot Camp - Sargeant Style
[Other] Sonia's Total Body Blast (Cardio Intervals & Strength/Tone)
June 27, 2002 [Other] Policy Academy
[Other] Total Body Intervals #3
June 26, 2002 [Other] Total Body Intervals #2 w/ a Ball
June 19, 2002 [Other] Compound Stretches
[Other] Interval Plus Once More
June 12, 2002 [Other] Seniors with Balls
[Other] Help! Looking For More Sport/Athletic Drills!
June 7, 2002 [Other] Cardio Lunge Challenge
June 4, 2002 [Other] Senior Balloons
May 26, 2002 [Other] Yoga Standing Sequence
May 19, 2002 [Other] Military Style
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