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DATETYPENAME
May 19, 2002 [Other] Young at Heart
April 28, 2002 [Other] Build a Beach Fire Warm-up
April 18, 2002 [Other] Seniors' Low Impact 2
April 12, 2002 [Other] Total Body Intervals #1
April 9, 2002 [Other] Single Double Combo
April 2, 2002 [Other] What's under your step?
March 29, 2002 [Other] Senior's Low Impact
March 22, 2002 [Other] More Intervals Plus ++
March 19, 2002 [Other] Dancercize
March 10, 2002 [Other] Drippin' Sweat
February 27, 2002 [Other] Another Interval Plus ++ Class !
February 23, 2002 [Other] Salute to Winter Olympics
February 18, 2002 [Other] Cardio Strip
February 17, 2002 [Other] Black Red Flag Day
January 29, 2002 [Other] Interval Plus + !
January 22, 2002 [Other] Aerostep- boosted one
January 17, 2002 [Other] Pilates For the Thighs
January 3, 2002 [Other] The art of exercise - plyorobics
[Other] Pilates for the ABs
December 22, 2001 [Other] Cardio Poker
December 5, 2001 [Other] Bandana Circle
November 29, 2001 [Other] 3 Steps a charm :)
November 10, 2001 [Other] Salsa Aerobics for Beginners (by Felicia)
October 17, 2001 [Other] Boot Camp Lunges
October 16, 2001 [Other] The Circuit Breaker/ Making the Rounds
October 7, 2001 [Other] Greek #30 - Yoga
October 3, 2001 [Other] Boot Camp Baby # 2
September 15, 2001 [Other] 8 minutes of Hell
September 5, 2001 [Other] Greek #29 - Yogilates
August 25, 2001 [Other] YOGA ROUTINE with CLAUDIA
August 19, 2001 [Other] Boot Camp Baby
August 5, 2001 [Other] NO MORE STEP
August 4, 2001 [Other] Team it up for Fun
August 2, 2001 [Other] Sports Conditioning Fun!
July 23, 2001 [Other] Into Intervals
June 4, 2001 [Other] killer jumps
[Other] Light'Lively Senior's Combo's.
June 3, 2001 [Other] Physical Torture
[Other] Butt Rolls & Hit'ems
May 12, 2001 [Other] Keep Jumping
[Other] Just Jump
May 6, 2001 [Other] Relay Game Options
April 27, 2001 [Other] Mind & Body Fitness - Greek #27
April 19, 2001 [Other] Bootcamp Boogie
April 17, 2001 [Other] Relay Game
April 12, 2001 [Other] Chiquita Banana (Salsa Aerobics)
April 1, 2001 [Other] Cooldown Combo
[Other] More Basic Training
March 24, 2001 [Other] Circuit class
March 19, 2001 [Other] Killer cardio relay
February 24, 2001 [Other] Recess
February 22, 2001 [Other] Boot Camp Obstacle Course
February 18, 2001 [Other] Basic Training
February 11, 2001 [Other] Playground Fun
February 10, 2001 [Other] Spring Training
February 2, 2001 [Other] Choey's Floor/Team Training...Easy & Intense
February 1, 2001 [Other] Survivor Class
January 24, 2001 [Other] two minute drills
[Other] Kick Bootie
January 19, 2001 [Other] YOGA ~ for toning or cool down ~ WIND RELEASE Part II
January 6, 2001 [Other] YOGA ~ Breath and Stretch!
December 31, 2000 [Other] Relay Race
December 16, 2000 [Other] The real kickboxing
November 26, 2000 [Other] Fancy Arms
November 25, 2000 [Other] I NEED WATER!
November 8, 2000 [Other] Indoor In-place Obstacle Course
October 26, 2000 [Other] Greek #13-Somakinisis
October 17, 2000 [Other] Booty Burn!
September 29, 2000 [Other] JUMP
September 27, 2000 [Other] Monday Morning Interval (Gets 'em every time)
September 24, 2000 [Other] Full Body Power #3
September 22, 2000 [Other] Full Body Power #1
September 18, 2000 [Other] Interval Step
September 17, 2000 [Other] Kauai Stretches from the IDEA convention
September 15, 2000 [Other] Allison's Basic Training #1
September 13, 2000 [Other] Interval Madness...a sick workout!!
September 10, 2000 [Other] Interval Insanity!!!
August 27, 2000 [Other] One Minute Power Intervals
August 24, 2000 [Other] Sports Drills 07/00 (+ kickboxing)
[Other] Bed or mat routine
[Other] Chair Routine
[Other] Serious Boot Camp!
August 22, 2000 [Other] Stay Strong
August 20, 2000 [Other] Funky Chicken
[Other] Downhill Ski over the line
August 16, 2000 [Other] It's an easy ab workout...
[Other] Bed and or Mat Routine, That's right!
Now you, REALLY Have No,Excuses!
[Other] No Excuses, It's a chair routine, yep a
aerobic workout in and with a CHAIR!
August 12, 2000 [Other] "United Nations"
August 11, 2000 [Other] Push Up Drill
August 8, 2000 [Other] Sports Conditioning Drills
August 7, 2000 [Other] Amy's Boot Camp #2
August 3, 2000 [Other] Amy's Boot Camp #1
July 31, 2000 [Other] Six Minutes of HELL
July 24, 2000 [Other] Filler Drills
[Other] Caliente!
June 28, 2000 [Other] Sports Drills 06/00
June 26, 2000 [Other] 650 calories
June 12, 2000 [Other] 4 Stations to Sweat
May 7, 2000 [Other] Bottom Crunch
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