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- latest added is from March 29, 2011
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LATEST 50 PATTERNS!
DATE
TYPE
NAME
March 29
[Other]
Soccer Dribble Suicides Boot Camp
March 28
[Other]
Bootcamp cardio 25 minute routine
March 21
Cycling
Put a Reggae Spin on it
March 16
[Other]
Add It On! (Boot Camp)
Step
1/2 L Across The Top
March 14
Cycling
Pyramid
Cycling
Let the bodies hit the floor!
Step
Quick Double Kick with Syncopation
March 6
Aquatic
Aqua Oblique Workout with Noodle/2 Weights/Wall/Stretch
February 28
Step
Intermediate 001
February 23
Cycling
Spin 10
Cycling
Spin 9
February 19
Step
Movin' it
February 17
Body Sculpting
Full body workout, with weights
February 14
Abs
Lunch Abs Class
February 13
Warmup
Basic Warm Up for All!
February 8
[Other]
Tough but simple
January 20
Cycling
Monday Night Sweat
Hi/Lo
Kauai Dance January 2011
January 19
Step
OH MY!!! This is so much fun!!!!!
January 18
Hi/Lo
Fun with V-steps
January 16
Aquatic
Equipment Challenge
January 6
Cycling
Ten Tens
Cycling
Simon Says
Cycling
Follow the Leader
Cycling
Rock Paper Scissors
Body Sculpting
Smart Bells
Abs
Chiseled 6-Pack abs
December 30
[Other]
Walk the Plank
December 27
Aquatic
Jacks and Kicks
December 22
Aquatic
Fitness Games
December 13
Step
Not you average step. More. Super step cardio. Power it up
December 12
[Other]
12 Days of Christmas Bootcamp
December 9
Step
Tap, Tap, Tap
December 4
Step
Basic Cardio Step Patterns
November 26
Hi/Lo
Aerobic patterns with plenty of turns and a salsa twist!
November 20
BoxAerobics
Bag Combination
November 16
Cycling
Work Your Butt Off :)
November 11
Body Sculpting
Weight On; Weight Off
November 10
Cycling
Interval Intensity
November 9
Cycling
My next class
November 1
Step
Figure Eights
October 31
[Other]
Bootcamp Interval
October 18
Aquatic
Jess's Aqua
Step
Speed Skate Around the Board
October 7
Hi/Lo
Fun with Boxes
September 25
Step
Jumo Jump
September 23
Abs
30 Minute Core to the max
Abs
10 minute Core Challenge
Step
Not your average step
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