Turnstep.com Patterns http://www.turnstep.com/ Patterns from Turnstep.com en-us Wed, 13 Feb 2013 04:33:16 +0000 March 29: Soccer Dribble Suicides Boot Camp [Other] http://www.turnstep.com/Patterns/2011/March/Mar29.1.html http://www.turnstep.com/Patterns/2011/March/Mar29.1.html Pattern type: [Other].<br /> Pattern number: 17166 March 28: Bootcamp cardio 25 minute routine [Other] http://www.turnstep.com/Patterns/2011/March/Mar28.1.html http://www.turnstep.com/Patterns/2011/March/Mar28.1.html Pattern type: [Other].<br /> Pattern number: 17165 March 21: Put a Reggae Spin on it [Cycling] http://www.turnstep.com/Patterns/2011/March/Mar21.1.html http://www.turnstep.com/Patterns/2011/March/Mar21.1.html Pattern type: Cycling.<br /> Pattern number: 17164 March 16: Add It On! (Boot Camp) [Other] http://www.turnstep.com/Patterns/2011/March/Mar16.2.html http://www.turnstep.com/Patterns/2011/March/Mar16.2.html Pattern type: [Other].<br /> Pattern number: 17163 March 16: 1/2 L Across The Top [Step] http://www.turnstep.com/Patterns/2011/March/Mar16.1.html http://www.turnstep.com/Patterns/2011/March/Mar16.1.html Pattern type: Step.<br /> Pattern number: 17162 March 14: Pyramid [Cycling] http://www.turnstep.com/Patterns/2011/March/Mar14.3.html http://www.turnstep.com/Patterns/2011/March/Mar14.3.html Pattern type: Cycling.<br /> Pattern number: 17161 March 14: Let the bodies hit the floor! [Cycling] http://www.turnstep.com/Patterns/2011/March/Mar14.2.html http://www.turnstep.com/Patterns/2011/March/Mar14.2.html Pattern type: Cycling.<br /> Pattern number: 17160 March 14: Quick Double Kick with Syncopation [Step] http://www.turnstep.com/Patterns/2011/March/Mar14.1.html http://www.turnstep.com/Patterns/2011/March/Mar14.1.html Pattern type: Step.<br /> Pattern number: 17159 March 6: Aqua Oblique Workout with Noodle/2 Weights/Wall/Stretch [Aquatic] http://www.turnstep.com/Patterns/2011/March/Mar06.1.html http://www.turnstep.com/Patterns/2011/March/Mar06.1.html Pattern type: Aquatic.<br /> Pattern number: 17158 February 28: Intermediate 001 [Step] http://www.turnstep.com/Patterns/2011/February/Feb28.1.html http://www.turnstep.com/Patterns/2011/February/Feb28.1.html Pattern type: Step.<br /> Pattern number: 17157 February 23: Spin 10 [Cycling] http://www.turnstep.com/Patterns/2011/February/Feb23.2.html http://www.turnstep.com/Patterns/2011/February/Feb23.2.html Pattern type: Cycling.<br /> Pattern number: 17156 February 23: Spin 9 [Cycling] http://www.turnstep.com/Patterns/2011/February/Feb23.1.html http://www.turnstep.com/Patterns/2011/February/Feb23.1.html Pattern type: Cycling.<br /> Pattern number: 17155 February 19: Movin' it [Step] http://www.turnstep.com/Patterns/2011/February/Feb19.1.html http://www.turnstep.com/Patterns/2011/February/Feb19.1.html Pattern type: Step.<br /> Pattern number: 17154 February 17: Full body workout, with weights [Body Sculpting] http://www.turnstep.com/Patterns/2011/February/Feb17.1.html http://www.turnstep.com/Patterns/2011/February/Feb17.1.html Pattern type: Body Sculpting.<br /> Pattern number: 17153 February 14: Lunch Abs Class [Abs] http://www.turnstep.com/Patterns/2011/February/Feb14.1.html http://www.turnstep.com/Patterns/2011/February/Feb14.1.html Pattern type: Abs.<br /> Pattern number: 17152 February 13: Basic Warm Up for All! [Warmup] http://www.turnstep.com/Patterns/2011/February/Feb13.1.html http://www.turnstep.com/Patterns/2011/February/Feb13.1.html Pattern type: Warmup.<br /> Pattern number: 17151 February 8: Tough but simple [Other] http://www.turnstep.com/Patterns/2011/February/Feb08.1.html http://www.turnstep.com/Patterns/2011/February/Feb08.1.html Pattern type: [Other].<br /> Pattern number: 17150 January 20: Monday Night Sweat [Cycling] http://www.turnstep.com/Patterns/2011/January/Jan20.2.html http://www.turnstep.com/Patterns/2011/January/Jan20.2.html Pattern type: Cycling.<br /> Pattern number: 17149 January 20: Kauai Dance January 2011 [Hi/Lo] http://www.turnstep.com/Patterns/2011/January/Jan20.1.html http://www.turnstep.com/Patterns/2011/January/Jan20.1.html Pattern type: Hi/Lo.<br /> Pattern number: 17148